Tag: Nutrition

Saturday’s Food For Thought: Olive Oil

Saturday’s Food For Thought: Olive Oil

Happy weekend!! I am happy to post the extreme health benefits of olive oil. In past posts, I have posted about olive oil, but I would like to add some other helpful information about this wonderful ingredient. Saturday’s Food For Thought Healthy Super Food: Olive 

Saturday’s Food For Thought: Blueberries

Saturday’s Food For Thought: Blueberries

Happy weekend to you all!  What are your weekend plans??  I am staying in tonight and watching a movie with my boyfriend.  Oh did I mention I will be making some really yummy chocolate pistachio tarts?? I will share that recipe with you tomorrow. 🙂 

SATURDAY’S FOOD FOR THOUGHT: EGG WHITES

SATURDAY’S FOOD FOR THOUGHT: EGG WHITES

I am wishing everyone a lovely weekend, and a happy Saturday! What are your Saturday plans? Today I went grocery shopping with one of my food buddies, and we discovered some new chocolate at Whole Foods. I love Whole Foods, but they are too darn