Tag: properties

January 21, 2014

Olive Oil Benefits!

I always cook with this wonderful ingredient, but how beneficial is it? Read below for great properties and benefits of olive oil. I found this picture from a friend on my Facebook. Thank you Anna for sharing this. If you would like to discover a …

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by Kouzounas Kitchen
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12 Comments
January 18, 2014

SATURDAY’S FOOD FOR THOUGHT: EGG WHITES

I am wishing everyone a lovely weekend, and a happy Saturday! What are your Saturday plans? Today I went grocery shopping with one of my food buddies, and we discovered some new chocolate at Whole Foods. I love Whole Foods, but they are too darn …

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by Kouzounas Kitchen
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14 Comments
January 4, 2014

One Of The Top Spices In The World

Saturday’s Food For Thought is one of the top spices used world-wide.  Saturday’s Food For Thought Cinnamon Did You Know??? Since spices no longer contain water, spices and herbs offer high amounts of antioxidants. In addition spices also contain phytonutrients, such as carotenoids, flavonoids, and …

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by Kouzounas Kitchen
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2 Comments