Tag: properties

Saturday’s Food For Thought!

Good Morning California, hello world. Todays food for thought is on, Kale. The 10 benefits of kale: 1. Kale is low in calorie, high in fiber and has zero fat. One cup of kale has only 36 calories, 5 grams of fiber and 0 grams 

Saturday’s Food For Thought Is……..

Last night this power food was on my mind for some reason, so I wanted to feature it today. -Blueberries is Saturday’s Food For Thought- Blueberries are one of the healthiest foods. Every time I think of Blueberries, don’t ask me why but I think 

Today is Saturday’s food for thought.

It is Saturday! Woo hooo. Today I wanted to talk about balsamic vinegar. You might just know of balsamic vinegar for it’s unique flavor or for your salad dressing. Lol In fact, balsamic vinegar brings many benefits to our bodies. Balsamic vinegar has an anti-bacterial