21, Jan 2014
Olive Oil Benefits!

I always cook with this wonderful ingredient, but how beneficial is it?

Read below for great properties and benefits of olive oil. I found this picture from a friend on my Facebook. Thank you Anna for sharing this.

If you would like to discover a new WordPress food blog, check out Anna’s Culinary Odyssey at: 

www.annasculinaryodyssey.wordpress.com

Image

Thank you to Trofos for sharing this great picture!

Olive Oil Properties:

  • Obesity
  • Type 2 Diabetes
  • Heart Health
  •  Keep Bones Healthy
  • Depression
  • Colon Cancer
  • Skin Cancer
  • Blood Pressure
  • Relieving Ear Ache
  • Damaged/ Dry Hair
  • Healthy Skin
  • Digestion
  • Diet

This is why I cook with olive oil on a daily basis. Try to incorporate olive oil in your daily diet. 🙂

– Cheers

One thought on “Olive Oil Benefits!

  1. Great site and wonderful tips. I use olive oil in my cooking, coffee, and even as a skin conditioner.

    Cheers,
    George

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts

Sunday’s Crazy Ingredient Is Red Wine Vinegar

Good evening Sunday! I hope everyone had a lovely Christmas and happy Sunday. Looking for a tasty Greek vinaigrette for…

Good evening California!

Here is a great youtube video featuring raw foods. Enjoy-

Mango: Saturday’s Food For Thought

Happy Saturday!! Saturday’s Food For Thought: Mangoes Mango Facts   Mangoes are one of the richest sources of vitamin A…