Day 4: Beet Ravioli Recipe Beautiful beet ravioli with a creamy feta filling is on the menu today. Have you tried making fun pasta dough made with beets, spinach, turmeric, or squid ink? It is SO MUCH FUN and you will be surprised by the colors. In my opinion, beets…
November Superfood Week day 5 continued. I think one of the best superfoods is beets! You can reap many benefits from eating beets. Some of the benefits are: Regulate blood pressure- Beets are rich in nitrates, helping to lower blood pressure. Power your brain- One cup of beet juice can…
Happy Sunday! I am starting a new health & wellness week coming up in the first week of November. One of the biggest reasons I am starting this is the high demand for questions I received for super food recipes. I think it is extremely important to incorporate healthy foods into our daily…