November Superfood Week day 5 continued. I think one of the best superfoods is beets! You can reap many benefits from eating beets. Some of the benefits are: Regulate blood pressure- Beets are rich in nitrates, helping to lower blood pressure. Power your brain- One cup of beet juice can…
Hello friends! I hope you are having a good mid-week and staying healthy! Guess who’s featured on today’s November Superfood Week? Your very own, Moi! November Superfood Week Featuring Kouzounas Kitchen today! The superfoods I focused on are carrots and beets! Two of my favorite vegetables of all time. Beets…
Hello, my friends! If you are fasting like I am for Greek lent well you must be here looking for a lent friendly recipe. I am absolutely in love with kolokithokeftedes which are zucchini fritters typically served with tzatziki dip or feta cheese. I have been experimenting in the kitchen…