Tag: diet

Garlic Is Sunday’s Crazy Ingredient!

Our wonderful crazy ingredient is: garlic. I had the chance to make some kale and tzatziki today and oh how the flavors go extremely well together. You should definitely try it out if you are looking for a healthy meal, check out the recipe below. 

This is for all of you travelers!!!

I know many of my friends are headed to Greece this summer, and I thought I would give you a few tips on what to eat, and even a meal plan to banish jet lag. Ohh yes the famous Jet lag!! You might not even 

Today is Saturday’s food for thought.

It is Saturday! Woo hooo. Today I wanted to talk about balsamic vinegar. You might just know of balsamic vinegar for it’s unique flavor or for your salad dressing. Lol In fact, balsamic vinegar brings many benefits to our bodies. Balsamic vinegar has an anti-bacterial