Tag: health

The Benefits Of Cranberries!

The Benefits Of Cranberries!

~Saturday’s Food For Thought~ When we think of holiday recipes I think of cranberries. Cranberries are todays topic. The Benefits Of Cranberries: Cranberries are very high in antioxidants and has much more direct health benefits than taking vitamins. Cranberries also have many phytonutrients which are 

Do you think fairs should have healthy food options?

Do you think fairs should have healthy food options?

Okay I have been wanting to ask this to you viewers. What do you think about fair food and do you think that there should be a healthy menu option? I don’t personally like to eat fattening foods and since I’m away for 2 weeks 

Health Talk

Health Talk

Okay so what do these 3 ingredients below have in common? Limes Kale Sweet potatoes Answer is: They all have an alkaline effect on your body. Meaning that they can strengthen your bones and help your body. The sad thing is, most people in this