Tag: health

Saturday’s Food For Thought!

Saturday’s Food For Thought!

Good Morning California, hello world. Todays food for thought is on, Kale. The 10 benefits of kale: 1. Kale is low in calorie, high in fiber and has zero fat. One cup of kale has only 36 calories, 5 grams of fiber and 0 grams 

Saturday’s Food For Thought Is Here!

Saturday’s Food For Thought Is Here!

Yay, it’s Saturday!! What is everyone doing on this lovely day? Todays food for thought is: POMEGRANATE Pomegranates have high-fiber, juice of the pomegranate is said to be effective in reducing heart disease risk factors. One of the oldest known fruits, found in writings and 

Just curious..

Just curious..

I keep hearing about this Paleo Diet. Have any of you tried this diet? Does it work for you? My friend was just telling me the great news about his diet and how it works out for him. I wanted to hear everyone’s feedback on