Tag: Healthy Eats

A Celebration of Salmon Recipes (Featuring Kvarà¸y Arctic )
July 25, 2021

A Celebration of Salmon Recipes (Featuring Kvarà¸y Arctic )

I am so happy to share this exciting post that features a beautiful company all the way from Norway! I would like to give this company a proper introduction. Please meet Kvarà¸y Arctic. Kvarà¸y Arctic History They are a third-generation family business from Kvarà¸y located …

Recipes
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by Kouzounas Kitchen
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3 Comments
The Green Machine Smoothie
November 14, 2020

The Green Machine Smoothie

The two-part segment in November Superfood day 6 is here! I am bringing this tasty and healthy green smoothie to the table. Whenever I feel that I need a good kick of green in my diet, I make this. Spinach is my superfood ingredient and …

Breakfast & Brunch
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by Kouzounas Kitchen
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9 Comments
Roasted Beets with Oil- Lemon Sauce Recipe (Παντζάρια με Λαδολέμονο)
November 13, 2020

Roasted Beets with Oil- Lemon Sauce Recipe (Παντζάρια με Λαδολέμονο)

November Superfood Week day 5 continued. I think one of the best superfoods is beets! You can reap many benefits from eating beets. Some of the benefits are: Regulate blood pressure- Beets are rich in nitrates, helping to lower blood pressure. Power your brain- One …

Recipes
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by Kouzounas Kitchen
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4 Comments