I am so happy to share this exciting post that features a beautiful company all the way from Norway! I would like to give this company a proper introduction. Please meet Kvarà¸y Arctic. Kvarà¸y Arctic History They are a third-generation family business from Kvarà¸y located on a Norwegian island in…
The two-part segment in November Superfood day 6 is here! I am bringing this tasty and healthy green smoothie to the table. Whenever I feel that I need a good kick of green in my diet, I make this. Spinach is my superfood ingredient and it is a favorite of…
November Superfood Week day 5 continued. I think one of the best superfoods is beets! You can reap many benefits from eating beets. Some of the benefits are: Regulate blood pressure- Beets are rich in nitrates, helping to lower blood pressure. Power your brain- One cup of beet juice can…