World Cup is here!! My favorite sport of all time!! This year the World Cup is taken place in beautiful Brazil. What team do you want to see take the win?? My team of course is Greece and I am really hoping for a win against Japan coming up this…
Today is Saturday’s Food For Thought!! Today’s food for thought is : ALMONDS! I love almonds and they are extremely healthy for you. Almonds are great in any recipes and they are even good by itself. The benefits of almonds: Almonds are rich in nutrients, including magnesium, vitamin E, iron, calcium, fiber, and riboflavin.…
Many of my friends have been asking what kind of foods are good to eat. I did some research and this is what I found. I hope it helps for those who have asked me. Enjoy 1. Beans– They have top nutrients. Calories: 200 per cup Nutrients: Rich in folate,…