Are you going for a work out or need a boost. This shake is very easy to make and has abundent amount of flavors in it. Plus I love my protein powder.
Pineapple yogurt protein shake-
1 cup pineapple juice- (if you can use fresh awesome)
1/2 cup of orange juice-(fresh)
a heaping tablespoon of vanilla protein powder
3 or 4 cubes of ice
Ben & Jerrys greek yogurt pineapple ice cream/ fage Greek yogurt