Saturday’s Food For Thought : Chia Seeds

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Happy Weekend to you!!

Saturday’s Food For Thought: Chia Seed Facts

  • High In Fiber: Chia is high in fiber helping you stay full longer.
  • High In Omega 3 Fatty Acids: Chia has more omega 3 fatty acids than any other plant food!!
  • High In Protein: Great source of protein and antioxidants to help keep your body healthy.

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