Tag: fruit

October 25, 2013

Friday Menu For Your Weekend!!

Is everyone enjoying their Friday? What are your Friday cooking plans? I want to hear what you are cooking up this weekend. What do you think of Friday Menu so far? Please submit your comments to the bottom of this page or send me a …

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by Kouzounas Kitchen
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October 5, 2013

Benefits of bananas!!

Happy Saturday and you know what day it is!! Saturday’s Food For Thought! Our hot topic today is Bananas!! The properties & benefits: • Nutritional value (1 medium): 105 calories, 3 g fibre, source of vitamin B6, potassium and folate • Disease-fighting factor: With 422 …

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by Kouzounas Kitchen
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July 27, 2013

Saturday’s Food For Thought Is Here!

Yay, it’s Saturday!! What is everyone doing on this lovely day? Todays food for thought is: POMEGRANATE Pomegranates have high-fiber, juice of the pomegranate is said to be effective in reducing heart disease risk factors. One of the oldest known fruits, found in writings and …

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by Kouzounas Kitchen
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12 Comments