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Tag: sweet

Mango: Saturday’s Food For Thought

Happy Saturday!! Saturday’s Food For Thought: Mangoes Mango Facts   Mangoes are one of the richest sources of vitamin A and vitamin C and minerals namely potassium, calcium and phosphorus.  Oval in shape and around five inches long, mangoes are heavy because of the single, large seed or stone in the middle. Mangoes were first cultivated in India several centuries ago. Most mangoes consumed in the U.S. are produced in Mexico, Ecuador, Peru, Brazil, Guatemala, and Haiti. Besides having more than 20 different vitamins and minerals, mangos contain flavonoids like betacarotene,… Read more Mango: Saturday’s Food For Thought

Sunday Fun Day!!

Happy Sunday, or Monday depending where you are in the world. 🙂 I had a fun Sunday playing with food color in cakes, and cupcakes. Many of my friends and… Read more Sunday Fun Day!!

Friday Menu: Stuffed Salmon, Greek Salad, and Lemon Mousse

Happy Friday, and Happy weekend!! If you are looking for a menu to prepare this weekend, then read below for 3 great recipes. Appetizer: Greek Salad With Garlic Vinaigrette Ingredients:… Read more Friday Menu: Stuffed Salmon, Greek Salad, and Lemon Mousse