Tag: vegetables

Health Talk

Okay so what do these 3 ingredients below have in common? Limes Kale Sweet potatoes Answer is: They all have an alkaline effect on your body. Meaning that they can strengthen your bones and help your body. The sad thing is, most people in this 

Super Food Smoothie!!

This quick and easy smoothie gives you energy and your vitamins!!  Cucumbers are a good source of vitamin C and also contain vitamin A, molybdenum, folate, manganese, silica, potassium and magnesium. Cucumbers are known for their ability to improve the complexion of skin as well.  

Stuffed Vegetables

I wanted to make some stuffed vegetables for dinner tonight, and came up with this recipe below. Super easy, and I think these would go great at a party or outdoor event.  Stuffed Mushrooms & Mini Peppers In Minutes- Ingredients: 10 mini bell peppers- sliced