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Month: August 2013

Creamed Spinach with Greek yogurt!! Oh yeah!!

I think most of you probably have noticed that I am starting to post healthier recipes. Yes, I love making healthy recipes, and good ones!! I love creamed spinach and thought why not use Greek yogurt this time, instead of the fatty ingredients. lol It totally worked out and my family loves it!! Check it out below. Creamed Spinach Recipe- Ingredients: 1 tablespoon of butter 2 tablespoons of AP flour 2/3 cup of chicken broth 1 large bag of spinach, fresh or frozen, (12 oz) 1 garlic- minced 2/3 cup… Read more Creamed Spinach with Greek yogurt!! Oh yeah!!

Summertime Sadness

This song is always in my head now!! I love it, that is why I am attaching this song to tonight’s post. 🙂 How about some healthy food tonight?!! My family loves baked or fried squash. We call it, κολοκυθάκια τηγανητά!! Here is this super easy recipe for fried squash. κολοκυθάκια τηγανητά Recipe- Ingredients: 5 medium  squash or zucchini 1 can cold soda water 1 cup flour 1 cup olive oil for frying 1 Tbsp sea salt 1 tbsp of ground pepper fresh lemon juice 1/4 cup of parmesan cheese Directions-… Read more Summertime Sadness

Mediterranean Cooking Class!

I finally got to sit down, and get this cooking class together. I am very excited to announce that my friend Cindy and I will be hosting a Mediterranean cooking class on September 5th from 7-9pm in the West Sacramento area. Please see details below. Looking forward to seeing everyone there.     After a long holiday weekend, come get pampered with a Mediterranean style cooking show. Featuring Kouzounas Kitchen & Cindy from The Pampered Chef.  Come enjoy a spectacular Mediterranean Cooking class from Kouzounas Kitchen & Dessert demonstration from Cindy… Read more Mediterranean Cooking Class!