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Mango: Saturday’s Food For Thought

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Happy Saturday!! Saturday’s Food For Thought: Mangoes Mango Facts   Mangoes are one of the richest sources of vitamin A and vitamin C and minerals namely potassium, calcium and phosphorus.  Oval in shape and around five inches long, mangoes are heavy because of the single, large seed or stone in the middle. Mangoes were first cultivated in India several centuries ago. Most mangoes consumed in the U.S. are produced in Mexico, Ecuador, Peru, Brazil, Guatemala, and Haiti. Besides having more than 20 different vitamins and minerals, mangos contain flavonoids like betacarotene,… Read more Mango: Saturday’s Food For Thought →

SATURDAY’S FOOD FOR THOUGHT: EGG WHITES

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I am wishing everyone a lovely weekend, and a happy Saturday! What are your Saturday plans? Today I went grocery shopping with one of my food buddies, and we discovered some new chocolate at Whole Foods. I love Whole Foods, but they are too darn pricey! I do recommend their semi sweet chocolate chips. I am planning Valentine’s Day for my Etsy Shop, and soon you will see some yummy truffles. I haven’t revealed the kinds yet, but nutella is involved! 🙂 Saturday’s Food For Thought: Egg Whites Egg whites have… Read more SATURDAY’S FOOD FOR THOUGHT: EGG WHITES →

Midnight Snack Treat

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You know you have to give in every now and then to midnight snacks. How about we compromise to a healthy mid night snack?? Sounds good right?! Healthy Chocolate &… Read more Midnight Snack Treat →

Saturday’s Food For Thought..

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What’s everyone cooking on this wonderful Saturday??? Do you know one of the most common fruits in Asian countries?? Can you take a wild guess? It starts with a G and ends with an A…   Guava!!!  uava Guava Is Saturday’s Food For Thought Very well known in Asian countries and well known for the health benefits this lovely fruit has to offer. Guava is known to come in round or pear shaped seasonal fruit, that is light green, yellow or maroon in color. Majority of people eat this fruit… Read more Saturday’s Food For Thought.. →

Good Mediterranean Food

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I found a great place for Mediterranean food in Fresno!! I ordered a chicken kabob plate that came with hummus, rice, and salad. Very tasty and I highly recommend it. I felt like I was home when I ate this food. The plates are a decent size and you can even have some hookah to go with your meal. Check out the link below for more info. El Basha Grill & Hookah 5048 North Blackstone Ave. Fresno, CA 93710

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