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Tag: mango

Hello Summer Salad Recipe (Summery Strawberry Cucumber Salad)

Hello Summer! The first day of summer is June 20th and that also marks the day of my mate Vince’s birthday! Happy birthday Vince and I hope you get spoiled.… Read more Hello Summer Salad Recipe (Summery Strawberry Cucumber Salad)

Mango Popsicles ~ 3 Ingredient Recipe

Hello Summer! I can’t tell you how much we enjoy popsicles especially simple and tasty ones! Here is my latest mango popsicle recipe which involves 3 ingredients. Mango lovers this… Read more Mango Popsicles ~ 3 Ingredient Recipe

Mango: Saturday’s Food For Thought

Happy Saturday!! Saturday’s Food For Thought: Mangoes Mango Facts   Mangoes are one of the richest sources of vitamin A and vitamin C and minerals namely potassium, calcium and phosphorus.  Oval in shape and around five inches long, mangoes are heavy because of the single, large seed or stone in the middle. Mangoes were first cultivated in India several centuries ago. Most mangoes consumed in the U.S. are produced in Mexico, Ecuador, Peru, Brazil, Guatemala, and Haiti. Besides having more than 20 different vitamins and minerals, mangos contain flavonoids like betacarotene,… Read more Mango: Saturday’s Food For Thought

This Friday Menu is a little different then most!

Happy Happy Friday everyone!! Awww yes, the weekend is here. What are your weekend cooking plans? Maybe some Asian food? This Friday’s Menu has a little change to it. This… Read more This Friday Menu is a little different then most!

Friday Menu!!

Happy Friday to everyone. If you are in need of a Friday menu, well here it is. The menu today is consisting of healthy and very simple and easy meals to whip up. Enjoy and feel free to leave comments below. Friday Menu Sauteed swiss chard with garlic & anise- (Starter) Ingredients: 2 bunches of red swiss chard 2 tablespoons of extra virgin olive oil 2 garlic cloves- minced 1 anise bunch- white part chopped/minced 2 tsp of fresh dill- chopped 1/2 cup of leeks chopped sea salt & ground… Read more Friday Menu!!

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