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Tag: reduce cholesterol

Fresh OJ Anyone?

Orange is the topic for Saturday’s Food For Thought. When I was living in Greece I tried fresh orange juice over there and fell in love. To this day, I will never drink orange juice from the store unless it is freshly squeezed orange juice. I can definitely taste the difference from the juice container vs freshly squeezed. Saturday’s Food For Thought- Oranges Benefits of oranges: Drinking at least two glasses of orange juice a day increases your vitamin c.  Protects against inflammation.  Orange juice helps improve the blood pressure.… Read more Fresh OJ Anyone?