Tag: sugar
One Of The Top Spices In The World
Saturday’s Food For Thought is one of the top spices used world-wide. Saturday’s Food For Thought Cinnamon Did You Know??? Since spices no longer contain water, spices and herbs offer high amounts of antioxidants. In addition spices also contain phytonutrients, such as carotenoids, flavonoids, and …
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Fun & Interesting Facts In The Kitchen
Here are some fun facts about substituting ingredients in your kitchen!
Substituting Ingredients
You all know it can be a pain in the butt when it comes to missing ingredients, right?! Well below is a list of ingredients that can help you replace the ingredients that are missing.
- Flour 1 cup- 1 cup of black beans
- Sugar 1 cup- 1 cup applesauce
- Butter 1 cup- 1 cup of avocados mashed
- Cream 1 cup- 1 cup of evaporated milk
- Butter 1 cup- 1 cup of mashed banana
- Buttermilk 1 cup- 1 tablespoon of lemon juice plus regular milk to make 1 cup
- Mayonnaise 1 cup- 1 cup of Greek yogurt
- Eggs 1- 1/4 cup of Greek yogurt
- Eggs 1- 1 tablespoon chia seeds and 1 cup of water
Kitchen Measurements 101
1 Gallon= 4 quarts/ 8 pints/ 16 cups/ 128 oz/ 3.8 liters
1 Quart= 2 pints/ 4 cups/ 32 oz/ .95 liters/
1 Pint= 2 cups/ 16 oz/ 473 ml
1 Cup= 8 oz/ 273 ml
1/4 cup= 4 tbsp/ 12 tsp/ 2 oz/ 59 ml/
1 Tbsp= 3 tsp/ 1/2 oz/ 15 ml
