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15, Feb 2014
Food Challenges….

Cinnamon challenge, marshmallow challenge, wasabi challenge, and now healthy smoothie challenge. I am sure you all have seen these crazy challenges on YouTube or Vine, but have you tried any of them?? I wanted to let my family be the first to try my healthy smoothie challenge. They were brave enough to par take in this fun challenge, and no I didn’t put any crazy ingredients in their smoothies.

Thank you to my mom, sister, and Jehrus for being a part of this challenge.

Super Charge Smoothie

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Ingredients:

  • A handful of spinach
  • 1/4 cup of ginger
  • 1/2 cup of orange juice
  • 1/4 cup of lemon juice
  • 1/2 cup of pineapple

Directions:

In a blender, blend all ingredients together until combined. Feel free to add ice to your drink after it is thoroughly combined.

This drink gives you energy, and the ginger actually calms your stomach. I highly recommend drinking this in the morning.

Enjoy- Kali Orexi!

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