Happy Saturday!! Saturday’s Food For Thought: Mangoes Mango Facts Mangoes are one of the richest sources of vitamin A and vitamin C and minerals namely potassium, calcium and phosphorus. Oval in shape and around five inches long, mangoes are heavy because of the single, large seed or stone in…
I am wishing everyone a lovely weekend, and a happy Saturday! What are your Saturday plans? Today I went grocery shopping with one of my food buddies, and we discovered some new chocolate at Whole Foods. I love Whole Foods, but they are too darn pricey! I do recommend their…
You know you have to give in every now and then to midnight snacks. How about we compromise to a healthy mid night snack?? Sounds good right?! Healthy Chocolate & Avocado Milkshake Recipe Ingredients: 1/2 ripe Avocado 
2 tbsp. brown sugar 
2 tbsp. cocoa powder 
1 1/2 tsp. vanilla extract…