Tag: good

March 22, 2014

Mango: Saturday’s Food For Thought

Happy Saturday!! Saturday’s Food For Thought: Mangoes Mango Facts   Mangoes are one of the richest sources of vitamin A and vitamin C and minerals namely potassium, calcium and phosphorus.  Oval in shape and around five inches long, mangoes are heavy because of the single, …

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by Kouzounas Kitchen
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2 Comments
January 18, 2014

SATURDAY’S FOOD FOR THOUGHT: EGG WHITES

I am wishing everyone a lovely weekend, and a happy Saturday! What are your Saturday plans? Today I went grocery shopping with one of my food buddies, and we discovered some new chocolate at Whole Foods. I love Whole Foods, but they are too darn …

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by Kouzounas Kitchen
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14 Comments
November 20, 2013

Midnight Snack Treat

You know you have to give in every now and then to midnight snacks. How about we compromise to a healthy mid night snack?? Sounds good right?! Healthy Chocolate & Avocado Milkshake Recipe Ingredients: 1/2 ripe Avocado 
2 tbsp. brown sugar 
2 tbsp. cocoa powder …

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by Kouzounas Kitchen
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8 Comments