I am so excited to share this post with you all. My dear friend Semina Pantazi agreed to come on Kouzounas Kitchen for a feature all about her yogi journey and passions. Follow us with a little q & a and maybe add some yoga to your daily exercise. 🙂…
Happy Weekend to you!! Saturday’s Food For Thought: Chia Seed Facts High In Fiber: Chia is high in fiber helping you stay full longer. High In Omega 3 Fatty Acids: Chia has more omega 3 fatty acids than any other plant food!! High In Protein: Great source of protein and…
Chia Seeds is on Saturday’s Food For Thought! Happy beautiful weekend to you all!! Â Saturday’s Food For Thought: Chia Seeds Benefits & Facts: Chia seeds are among one of the healthiest foods to eat. These seeds are loaded with super nutrients that benefit your body. Â Chia seeds grow…