Tag: health

The Power of Yoga~ Featured Yogi Semina
February 3, 2018

The Power of Yoga~ Featured Yogi Semina

I am so excited to share this post with you all. My dear friend Semina Pantazi agreed to come on Kouzounas Kitchen for a feature all about her yogi journey and passions. Follow us with a little q & a and maybe add some yoga …

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Saturday’s Food For Thought : Chia Seeds
October 11, 2014

Saturday’s Food For Thought : Chia Seeds

Happy Weekend to you!! Saturday’s Food For Thought: Chia Seed Facts High In Fiber: Chia is high in fiber helping you stay full longer. High In Omega 3 Fatty Acids: Chia has more omega 3 fatty acids than any other plant food!! High In Protein: …

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by Kouzounas Kitchen
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Saturday’s Food For Thought: Chia Seeds
August 24, 2014

Saturday’s Food For Thought: Chia Seeds

Chia Seeds is on Saturday’s Food For Thought! Happy beautiful weekend to you all!!   Saturday’s Food For Thought: Chia Seeds Benefits & Facts: Chia seeds are among one of the healthiest foods to eat. These seeds are loaded with super nutrients that benefit your …

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by Kouzounas Kitchen
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