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Tag: kale

Father’s Day Menu- Baked Chia Seed Salmon 

Happy Father’s Day! If you are looking for a fabulous meal to cook your dad, here it is! Enjoy 3 delicious recipes!! 💗💗 Friday Menu Appetizer: Creamed Kale Total Time:… Read more Father’s Day Menu- Baked Chia Seed Salmon 

Healthy Greek Spinach & Kale Dip

Valentine’s Day is almost here, and what better way to heat up the night with this amazing and healthy dip. Check out the recipe below. Healthy Greek Spinach & Kale… Read more Healthy Greek Spinach & Kale Dip

~Super Green Energy Smoothie~

World Cup is here!! My favorite sport of all time!! This year the World Cup is taken place in beautiful Brazil. What team do you want to see take the win?? My team of course is Greece and I am really hoping for a win against Japan coming up this Thursday. LET’S GO HELLAS!! Check out this super charge smoothie drink for people who need a pre- work out boost. My family and I are dieting for our vacation coming up in Hawaii, and we only have two weeks to… Read more ~Super Green Energy Smoothie~

Raspberry Rice Muffins & Kale Vegetable Soup

Happy Tuesday folks! Today I was exploring the flavors of kale once again. If you have been following my posts lately, I have been making new kale soup recipes. Below you will find two new recipes from Kouzounas Kitchen to you. Enjoy~ Kale Vegetable Soup Recipe Ingredients: 2 cups of kale 3 tablespoons olive oil 3 cloves garlic 1 stick celery 2 carrots 1 cup of tomato juice 1 onion diced 2 leeks 1.5 cups water 2 tsp vegetable stock powder 1/4 cup white wine 1 bay leaf 1 pinch… Read more Raspberry Rice Muffins & Kale Vegetable Soup

Garlic Is Sunday’s Crazy Ingredient!

Our wonderful crazy ingredient is: garlic. I had the chance to make some kale and tzatziki today and oh how the flavors go extremely well together. You should definitely try it out if you are looking for a healthy meal, check out the recipe below.   Tzatziki & Kale  Ingredients: 2 cups of kale cleaned and washed, chopped 1 tablespoon of red wine 2 tablespoons of olive oil 1 garlic, minced 1/2 cup vegetable stock Salt & pepper Kale Directions: In a saucepan, heat a few tablespoons of olive oil… Read more Garlic Is Sunday’s Crazy Ingredient!

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