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Tag: kale

Raspberry Rice Muffins & Kale Vegetable Soup

Happy Tuesday folks! Today I was exploring the flavors of kale once again. If you have been following my posts lately, I have been making new kale soup recipes. Below you will find two new recipes from Kouzounas Kitchen to you. Enjoy~ Kale Vegetable Soup Recipe Ingredients: 2 cups of kale 3 tablespoons olive oil 3 cloves garlic 1 stick celery 2 carrots 1 cup of tomato juice 1 onion diced 2 leeks 1.5 cups water 2 tsp vegetable stock powder 1/4 cup white wine 1 bay leaf 1 pinch… Read more Raspberry Rice Muffins & Kale Vegetable Soup

Garlic Is Sunday’s Crazy Ingredient!

Our wonderful crazy ingredient is: garlic. I had the chance to make some kale and tzatziki today and oh how the flavors go extremely well together. You should definitely try it out if you are looking for a healthy meal, check out the recipe below.   Tzatziki & Kale  Ingredients: 2 cups of kale cleaned and washed, chopped 1 tablespoon of red wine 2 tablespoons of olive oil 1 garlic, minced 1/2 cup vegetable stock Salt & pepper Kale Directions: In a saucepan, heat a few tablespoons of olive oil… Read more Garlic Is Sunday’s Crazy Ingredient!

Friday Healthy Menu

Happy Friday!! Looking for a healthy menu for this weekend.. Check out Friday Menu below. HEALTHY FRIDAY MENU Brown Rice With A Hint Of Basil (Appetizer) Ingredients: 1 cup of… Read more Friday Healthy Menu