Tag: properties

Greek Food For Thought: Greek Yogurt

Greek Food For Thought: Greek Yogurt

1 cup of Greek yogurt can deliver as much protein as eating meat. Greek yogurt has double the protein then most regular yogurts.  Grab yourself a Greek yogurt today and enjoy the health benefits it offers.  🙂

Mango: Saturday’s Food For Thought

Mango: Saturday’s Food For Thought

Happy Saturday!! Saturday’s Food For Thought: Mangoes Mango Facts   Mangoes are one of the richest sources of vitamin A and vitamin C and minerals namely potassium, calcium and phosphorus.  Oval in shape and around five inches long, mangoes are heavy because of the single, 

~Saturday’s Food For Thought~

~Saturday’s Food For Thought~

Happy weekend to you all from Kouzounas Kitchen. I am having a great day! I found out that we hit over 1,000 votes in the Fed Ex Small Business Grant Contest. Thank you to everyone who has voted within the past month and you can