Tag: simple

Heart Healthy Green Smoothie

Heart Healthy Green Smoothie

Here’s to 2020! A new year, a new start. Here’s a chance to start off the year with a healthy and tasty green smoothie. HEART HEALTHY GREEN SMOOTHIE Ingredients: 1/2 cup of water 2 tablespoons of flax seed 2 large oranges, reserve juice 1 banana 

Spinach Feta Quiche Recipe

Spinach Feta Quiche Recipe

It’s all about my sister’s favorite quiche today!! I must say I miss my sister dearly, as she no longer lives near us. She has a 1-year-old baby boy, my favorite buddy in the entire world, besides Cosmo my fur baby. 🙂 So I had 

Creamed Spinach~ Perfect Holiday Appetizer

Creamed Spinach~ Perfect Holiday Appetizer

Thanksgiving is just around the corner for us!! You are probably like me trying to decide what to make for your guests?? I am very last minute, I must say! Being an author, chef, and managing Kouzounas Kitchen has me on my feet non stop.