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10, Sep 2013
Super Food Smoothie!!

This quick and easy smoothie gives you energy and your vitamins!!  Cucumbers are a good source of vitamin C and also contain vitamin A, molybdenum, folate, manganese, silica, potassium and magnesium. Cucumbers are known for their ability to improve the complexion of skin as well.  Let’s get on with the…

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27, Jul 2013
Saturday’s Food For Thought Is Here!

Yay, it’s Saturday!! What is everyone doing on this lovely day? Todays food for thought is: POMEGRANATE Pomegranates have high-fiber, juice of the pomegranate is said to be effective in reducing heart disease risk factors. One of the oldest known fruits, found in writings and artifacts of many cultures and…

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14, Jul 2013
Some of the best farmer’s markets…

I wanted to ask you, (the world), what are your favorite farmer’s markets? I want to gather a list of some of the best farmer’s markets out there, and let people know where to find the best produce, fruits, and more.  I will start off by listing a few in…