Tag: mint

Superfood smoothie!

This smoothie is great in the morning or even on a hot day. If you need something to jump start your day, try this.  Blueberry- Mint Smoothie Makes 1 serving Ingredients-  1 cup of frozen blueberries 1/2 avocado 1/3 cup of orange juice 1/2 cup 

Calming and tasty Tea

I started making this tea years ago but just started to get back into it. I love Mint and this is a super easy recipe.   Mint tea recipe- yields 2 cups 8 sprigs of fresh mint 1-2 tea bags ( I prefer earl gray,