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14, Sep 2013
Saturday’s Thought Is…………

Today’s food for thought is about GRAPES! GRAPE NEWS: 1. Grapes can prevent heart disease. Just by eating grapes on a daily basis it helps reduce the cholesterol level. 2. Grapes are high in another polyphenol called “tannin.” Tannins move into the testinal tract and protect from viruses and tumors. 3.…

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31, Aug 2013
September is almost here!!

I can not believe the summer went by this fast! I was thinking that it was still middle of August today. lol  It’s the weekend!! Happy Saturday and today is FOOD FOR THOUGHT!! 🙂   On today’s Food For Thought, I wanted to talk about Kiwi fruit. ~Saturday’s Food For…

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17, Aug 2013
Easy chocolate lava cake recipe..

I hope everyone had a lovely Saturday! Here’s to add a little sweetness to your Saturday. Easy Chocolate Lava Cake Recipe- Ingredients: 5 tbsp butter 3.5 oz dark chocolate 2 large eggs 1 egg yolk 3 tbsp sugar 3 tbsp flour 2 tsp cocoa powder pinch of salt 2 tsp…